This morning, I woke up sore. Not the kind of soreness that makes you want to complain, but the kind that reminds you your body has been working hard. Every muscle ached from yesterday’s workout. My first instinct was to push through it. After all, there was work to do, content to create, emails to answer, and responsibilities waiting for me. But then I stopped. Instead of asking myself, “What do I have to get done?” I asked a different question: “What do I need right now?” T

There comes a moment in every Black woman’s life when she has to make a choice. Will I shrink myself to make other people comfortable? Or will I become the woman I was always meant to be? If you’ve ever been called uppity, bougie, stuck-up, too good, high maintenance, or told that you’ve “changed,” this letter is for you. Dear Uppity Black Woman, The world was never going to like you. Not because you’re cruel. Not because you think you’re better than anyone. Not because you’r

Are you ready to enter 2025 with confidence as a feminine woman? Then I have exactly what you will need! Check out our new blog on standards

This is a blog on the keys to unlocking your divine feminine energy as a Black Women.